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August, 2010
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January, 2009
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Healing Your Inner Child- A Playdate for Adults
Tuesday, August 17, 2010 - 7:58 AM
    Do you find yourself taking life too seriously? Have you forgotten how to enjoy playing?  Would you like to be easier with yourself, more spontaneous, more joyful. Then get a head start by coming to this event, based on the principles of The Rubenfeld Synergy Method of body-mind awareness.

    For 2 hours, allow your experience to be fluid, your feelings to be explored and honored in a relaxed and playful environment. We will be
Meditation for Beginners
Friday, March 20, 2009 - 12:24 PM
The evening meditation class is nearly it's 6 week conclusion, while the daytime class is just begun (due to scheduling conflicts). Participants share that the class is helping them to be more aware of their bodies and even their emotions. We are learning what experiences are relaxing for all, and which are relaxing for some and uncomfortable for others.

One of the neatest parts of both classes, and a surprise for me, is the spontaneous camaraderie that has developed from day one between the
Meditation for beginners
Tuesday, February 03, 2009 - 10:35 AM
Have you heard of meditation and wondered what it's all about?
Have you tried to "meditate" and feel like you've been "doing it wrong"?

Come and learn how easy it can be to go into the peaceful state of meditation. Practice making it a habit and get support for your experience.

This six week class begins with an introductory session, followed by 5 weeks of practice. 

Introductory session - February 23rd,
Body-Mind Meditation
Monday, January 12, 2009 - 10:19 AM
Coming soon- Body-Mind Meditation Classes

The first session will be complimentary, so you can see if it is something that appeals to you to pursue
Report on the Craft and Trade Show
Monday, November 17, 2008 - 5:58 AM
    The night before the FBPW's Craft and Trade show, it dawned on me that I should share whatever profits I made with Hospice Support of Fauquier County, as they are the ones who handed down the massage chair to me. So, today, I am giving them 50% of my profits- $55. If you ever know anyone who needs medical equipment- walkers, wheelchairs, crutches etc. Call Hospice Support. They have a marvelous loan closet full of donated equipment. They loan them for free, but
Craft and Trade Show
Tuesday, November 11, 2008 - 3:25 PM
Come by and say "Hi" at this weekend's Fauquier Business and Professional Women's Craft and Trade Show.  The event will be on November 15th at the Fauquier High School cafeteria from 9am to 3pm.
I will be there offering 10 minute seated massages for $10, and complimentary mini-sessions of Rubenfeld Synergy. Massage gift certificates will also be for sale, a great and caring gift for your loved ones.
Check out more than 50 vendors at this event.
6 records total        


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