What hours are appointments available?
Appointments are available from 10 am to 6 pm (last appointment to start at), Monday through Friday.
What are the rates?
Rubenfeld Synergy, or Energy Work
Initial session (approximately 90 minutes) - $120 Subsequent sessions 60 minutes - $80 90 minutes - $100
Massage Therapy:
60 minute session- $75 90 minute session- $100
Package of 5- 60 minute sessions- $350 Package of 5- 90 minute sessions- $475 Angel Touch Lymphatic Facial Massage: $65 on its own $50 added to any other therapeutic massage
ThetaHealing:
Remote sessions- on a donation basis. (see Energy Work page) Added to other treatments- no additional charge
Please Note: Gift Certificates are available, but for Massage Therapy only.
Now accepting credit/ debit cards, as well as cash and checks
What is the best frequency of treatment? One of the beauties of taking charge of your own health is calling the shots. So...no matter which modality you choose, you get to decide. I may make suggestions on frequency, based on my experience with other clients. But the decision is yours.
Which services can help reduce stress levels? Everything I offer is designed to reduce stress and increase well being. My practice is also centered on relief of pain on any level- physical, mental, emotional and spiritual.
What is Mindfulness? Mindfulness refers to the experience of having the mind and the body in coordination and harmony, having your awareness on both levels being in the same place at the same time. It is a relaxing experience and provides one with remarkable insights. When mindfulness becomes a habit, it contributes to your life by providing a clear sense of being centered, whole and authentic. When your body and your mind are working together, there is more peacefullness and clarity of direction and the feeling of "rightness" about how you are living your life.
Do I offer deep tissue massage? I love to work deeply with my massage clients, but never to the point of causing pain. I use a variety of techniques based on what I am finding and how your tissues are responding. Each massage is unique. Clients who have been with me for years continually comment on this. If you are a large muscled man who likes very deep massage, I will not be your best choice. Some other techniques I use are Swedish, myofascial release, polarity, reflexology, neurofascial release and then there are creative combinations I do not have names for. My goal is always my clients well being. Please see the "Massage Therapy" page for more information about the various techniques. I am open to hearing about any preferences or goals you may have.
Can I feel tight muscles? 10 years ago, when asked this question, I would honestly have had to say no. But now, it is a definite yes. Massage Therapy clients have told me time and again, to my delight, that I seem to know just where they are hurting and how to relieve the pain. I can feel where muscles are tight and movement is restricted. I work with these areas with sensitivity and care, encouraging softness and mobility.
Have a question? Let me know.
Healing Connections of Warrenton, 205B Keith St, Warrenton, Virginia 540-351-1700 Kelly Haber RN, CMT, CRS
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